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Covid & Mental health

T he swift spread of COVID-19 has affected day to day life and is slowing down the global economy. This pandemic has affected thousands of peoples, who are either sick or are being killed due to the spread of this disease. Countries are banning gatherings of people to the spread and break the exponential curve. Many countries are locking their population and enforcing strict quarantine to control the spread of the havoc of this highly communicable disease. COVID-19 has rapidly affected our day to day life (health, social and economy), businesses, disrupted the world trade and movements. The schools, colleges and universities has been closed and the classes are being conduct online. This gives out alot of room in the damaging on mental health department. The affect of quarantine is somewhat damaging too.  Where does the word Quarantine come from? The practice of quarantine began during the 14th century in order to protect coastal cities from plague epidemics. Ships arriving in Veni...
Recent posts

GETTING OVER

“Try not to resist the changes that come your way. Instead, let life live through you. And do not worry that your life is turning upside down. How do you know that the side you are used to is better than the one to come.” – Rumi The Next Step in Moving Forward for me was getting over.                            getting over or moving on from someone or something is a sign that you're actually growing, and we can't do that unless we get over the things that are not meant for us. For me personally getting over someone (like a crush)is so hard. but when i forget them...i forget them for good. Now pardon me if I get a little bitter about crushes but Crushes are painful, annoying, and honestly freaky. Apparently, the science behind a crush is similar to having a mental disorder like Obsessive Compulsive Disorder.  Woah, madness.                         Let me...

A FRESH START

  “You just do it. You force yourself to get up. You force yourself to put one foot before the other, and darn it, you refuse to let it get to you. You fight. You cry. You curse. Then you go about the business of living. That’s how I’ve done it. There’s no other way.” ~Elizabeth Taylor Most of us will experience hard choices, stressful events, and difficult situations that will impact us in one way or another for the rest of our lives. Hard times happen. They teach us lessons, make us stronger, and give us a deeper sense of self. After all, would sitting in the sun mean as much if you hadn’t of experienced the storm first? Never knew that getting over things would be that hard. I've always been the type of girl who hated change even the slightest one and I know that there are loads of girls out there with the same problem.  The constant worry that if we're gonna be okay or not, if whatever's happening would be enough or would we be fearing change forever.       ...